Techniques

Understand Mounted Triangle mechanics, entries, defenses, competition rules, and safety—with positional cues and examples you can study.

Understand Omoplata mechanics, entries, defenses, competition rules, and safety—with positional cues and examples you can study.

Understand Bow and Arrow Choke mechanics, entries, defenses, competition rules, and safety—with positional cues and examples you can study.

Learn X Guard in BJJ control points, entries, sweeps or attacks, passing responses, safety, and competition context.

Learn Rubber Guard control points, entries, sweeps or attacks, passing responses, safety, and competition context.

Learn De La Riva Guard control points, entries, sweeps or attacks, passing responses, safety, and competition context.

Learn K Guard in BJJ control points, entries, sweeps or attacks, passing responses, safety, and competition context.

Learn BJJ Guard Passing control points, entries, sweeps or attacks, passing responses, safety, and competition context.

Learn Spider Guard control points, entries, sweeps or attacks, passing responses, safety, and competition context.

Learn Butterfly Guard control points, entries, sweeps or attacks, passing responses, safety, and competition context.