News & updates in the world of BJJ, MMA, Judo & More.
- Tom Hardy’s Journey in Brazilian Jiu-Jitsu: From Hollywood to the Mat
- Knee-on-Belly: Control, Transitions & Escapes
- Ankle Pick for BJJ: Setup, Finishes & Defense
- Body-Lock Takedown: Entries, Trips & Defense
- Double-Leg Takedown for BJJ: Setup & Defense
- Single-Leg Takedown for BJJ: Entries & Finishes
- BJJ Hip Escape: Shrimping Mechanics & Applications
- BJJ Guard Recovery: Frames, Hip Movement & Retention
- Single-Leg X Guard: Entries, Sweeps & Passing
- Lasso Guard: Grips, Sweeps, Attacks & Passing
- Z Guard: Knee Shield, Entries, Attacks & Passing