News & updates in the world of BJJ, MMA, Judo & More.
- Tom Hardy’s Journey in Brazilian Jiu-Jitsu: From Hollywood to the Mat
- UFC BJJ Statistics: 76 Matches Analyzed
- Straight Ankle Lock: Mechanics, Rules & Defense
- Aoki Lock: Mechanics, Rules, Defense & Safety
- North-South Choke: Mechanics, Finishes & Defense
- Twister Submission: Setup, Rules, Defense & Safety
- Banana Split Submission: Setup, Rules & Safety
- Mounted Triangle: Setup, Finishes, Defense & Safety
- Omoplata: Mechanics, Entries, Finishes & Defense
- Bow and Arrow Choke: Setup, Mechanics & Defense
- X Guard: Entries, Sweeps & Passing Responses