Techniques

Learn K Guard in BJJ control points, entries, sweeps or attacks, passing responses, safety, and competition context.

Learn BJJ Guard Passing control points, entries, sweeps or attacks, passing responses, safety, and competition context.

Learn Spider Guard control points, entries, sweeps or attacks, passing responses, safety, and competition context.

Learn Butterfly Guard control points, entries, sweeps or attacks, passing responses, safety, and competition context.

Understand Peruvian Necktie mechanics, entries, defenses, competition rules, and safety—with positional cues and examples you can study in training.

Understand BJJ Crucifix mechanics, entries, defenses, competition rules, and safety—with positional cues and examples you can study in training.

Understand Calf Slicer mechanics, entries, defenses, competition rules, and safety—with positional cues and examples you can study in training.

Understand Heel Hook mechanics, entries, defenses, competition rules, and safety—with positional cues and examples you can study in training.

Understand Anaconda Choke mechanics, entries, defenses, competition rules, and safety—with positional cues and examples you can study in training.

Understand Von Flue Choke mechanics, entries, defenses, competition rules, and safety—with positional cues and examples you can study in training.