Techniques

Understand Peruvian Necktie mechanics, entries, defenses, competition rules, and safety—with positional cues and examples you can study in training.

Understand BJJ Crucifix mechanics, entries, defenses, competition rules, and safety—with positional cues and examples you can study in training.

Understand Calf Slicer mechanics, entries, defenses, competition rules, and safety—with positional cues and examples you can study in training.

Understand Heel Hook mechanics, entries, defenses, competition rules, and safety—with positional cues and examples you can study in training.

Understand Anaconda Choke mechanics, entries, defenses, competition rules, and safety—with positional cues and examples you can study in training.

Understand D’Arce Choke mechanics, entries, defenses, competition rules, and safety—with positional cues and examples you can study in training.

Understand Von Flue Choke mechanics, entries, defenses, competition rules, and safety—with positional cues and examples you can study in training.

Understand Guillotine Choke mechanics, entries, defenses, competition rules, and safety—with positional cues and examples you can study in training.

Understand Ezekiel Choke mechanics, entries, defenses, competition rules, and safety—with positional cues and examples you can study in training.

Understand Gogoplata mechanics, entries, defenses, competition rules, and safety—with positional cues and examples you can study in training.