Brazilian Jiu Jitsu

The kimura lock is a shoulder joint submission that rotates the arm behind the back, applying pressure to the shoulder […]

“OSS” (also written as “Oss”) is a term of acknowledgment, respect, and encouragement used widely in Brazilian jiu-jitsu and other

Finding the right BJJ gi size starts with your height and weight. Use the size chart below as your starting

The coral belt in Brazilian jiu-jitsu is awarded at the 7th and 8th degree black belt levels, recognizing practitioners who

Summary: As of 2026, Brazilian Jiu-Jitsu (BJJ) remains a premier choice for self-defense, equipping practitioners with practical skills to handle

The De La Riva guard, named after BJJ black belt Ricardo De La Riva, is a pivotal technique in Brazilian

Understanding the Can Opener in Brazilian Jiu-Jitsu The can opener is a neck crank submission technique in Brazilian Jiu-Jitsu (BJJ)

Introduction to Jiu Jitsu Jiu Jitsu, a martial art with roots in Japan, has evolved significantly over the centuries. Known

2023 IBJJF Competition Overview The International Brazilian Jiu-Jitsu Federation (IBJJF) remains at the forefront of Brazilian Jiu-Jitsu (BJJ) competitions, orchestrating

Last updated: January 2026 BJJ has a unique culture. It’s usually friendly, nerdy, and surprisingly polite for a sport that