BJJ Etiquette 101: Do’s and Don’ts on the Mat
Last updated: January 2026 BJJ has a unique culture. It’s usually friendly, nerdy, and surprisingly polite for a sport that […]
Getting Started in BJJ: Beginner’s Frequently Asked Questions
Starting Brazilian Jiu-Jitsu (BJJ) can be both thrilling and intimidating. This guide addresses common beginner questions such as attire, class
Mastering The Omoplata in Brazilian Jiu-Jitsu: A Deep Dive
Last updated: January 2026 The omoplata is one of Brazilian Jiu-Jitsu’s most misunderstood submissions. To beginners it looks slow, awkward,
The Triangle Choke: The Complete Guide (2026)
Last updated: January 2026 The triangle choke is one of the most iconic submissions in Brazilian Jiu-Jitsu (BJJ): it’s efficient,
Mikey Musumeci: Grappler Profile
Introduction Mikey Musumeci, also known as “Darth Rigatoni,” is celebrated as one of the most technically skilled Brazilian Jiu-Jitsu (BJJ)
How Much Do UFC Referees Make in 2025? (Per-Fight & Annual Salary Guide)
The Ultimate Fighting Championship (UFC) has made a name for itself as the premier organization in the world of Mixed
The Difference Between Jiu-Jitsu and Brazilian Jiu-Jitsu: A Comprehensive Guide
Jiu-Jitsu, sometimes spelled jujitsu and often called Japanese Jiu-Jitsu (JJJ), and Brazilian Jiu-Jitsu (BJJ) are two martial arts with a
Grappler Profile – Helena Crevar
John Danaher, the renowned coach of Gordon Ryan, the best No-Gi grappler in the world and owner of Kingsway Jiu
How Many BJJ Black Belts Are There Worldwide? (2025 Update)
If you’re a BJJ enthusiast, you may have wondered how many black belts exist globally. Determining an exact number is
How Long Does It Really Take to Get a Black Belt in BJJ?
Becoming a black belt in Brazilian Jiu-Jitsu (BJJ) isn’t a sprint—it’s a lengthy, rewarding grind that requires years of consistent