Water Loading and Weight Cutting for BJJ
Disclaimer: The information provided in this article is for educational purposes only and should not be construed as medical advice. […]
The Journey to the Purple Belt in Brazilian Jiu-Jitsu: A Comprehensive Guide
Brazilian Jiu-Jitsu (BJJ), a martial art form that emphasizes ground fighting and grappling techniques, is renowned for its highly structured
Slow is Smooth, Smooth is Fast
In the realm of Brazilian Jiu-Jitsu, where every movement counts and precision is paramount, there’s a saying that resonates deeply:
UFC 300: Your Complete Guide
The stage is set, and the anticipation is building for the monumental UFC 300, slated to take place on April
Combat Jiu Jitsu: A Complete Guide
Introduction In the realm of martial arts, Combat Jiu Jitsu (CJJ) emerges as a fascinating hybrid, blending the grappling finesse
The Triangle Choke: Constricting Your Way to Victory in BJJ
The triangle choke is a quintessential submission in Brazilian Jiu-Jitsu (BJJ) that demonstrates the art’s core principle: technique conquers strength.
Judo vs Jiu Jitsu: The Differences Explained
Table of Contents Introduction Judo and Jiu Jitsu are often mentioned together, and although they overlap in some techniques, they
Gordon Ryan vs Nicky Rod: A Tale of Former Teammates
Introduction The submission grappling world is no stranger to intense rivalries, but few have captured the community’s attention quite like
Who is Nathalia Santoro? Meet Gordon Ryan’s Girlfriend and Training Partner
Nathalia Santoro, affectionately known as Sonny, is not just the girlfriend of BJJ superstar Gordon Ryan; she’s also a formidable