Brazilian Jiu Jitsu

Summary: As of 2026, Brazilian Jiu-Jitsu (BJJ) remains a premier choice for self-defense, equipping practitioners with practical skills to handle […]

The De La Riva guard, named after BJJ black belt Ricardo De La Riva, is a pivotal technique in Brazilian

Understanding the Can Opener in Brazilian Jiu-Jitsu The can opener is a neck crank submission technique in Brazilian Jiu-Jitsu (BJJ)

Introduction to Jiu Jitsu Jiu Jitsu, a martial art with roots in Japan, has evolved significantly over the centuries. Known

2023 IBJJF Competition Overview The International Brazilian Jiu-Jitsu Federation (IBJJF) remains at the forefront of Brazilian Jiu-Jitsu (BJJ) competitions, orchestrating

Last updated: January 2026 BJJ has a unique culture. It’s usually friendly, nerdy, and surprisingly polite for a sport that

Starting Brazilian Jiu-Jitsu (BJJ) can be both thrilling and intimidating. This guide addresses common beginner questions such as attire, class

The next generation of Brazilian Jiu-Jitsu talent isn’t coming—they’re already here. From dominant ADCC trials to IBJJF podiums and breakout

Jiu-jitsu is more than just a martial art; it’s a way of life for many athletes around the globe. Over

The BJJ community is no stranger to the element of surprise, and one technique that embodies this perfectly is the